Kids Yoga at One Heart creates a safe, fun, and nurturing space for children to be their vibrant, adventurous, wonder-filled, generous, inquisitive selves. The sessions are for 6-9 year olds and are based on a playful and skilful exploration of sensory-motor awareness, yoga postures, breath, sound, imagination, dance, visualisation, partner and group activities and age-appropriate meditation. All the practices enable children to share in the experience of growing into themselves. Yoga develops focus, curiosity, creativity, gentleness, and resilience.The sessions alternate between periods of movement and relative stillness. There are opportunities for expression, exploration and expansion through play, balanced with pausing in receptivity, reflection, and mindful awareness. Together we find ways to integrate developmental movement patterns, in the context of being in relationship with ourselves, others, and our surrounding environment. Together we investigate how we feel and how we respond to this, learning to listen to each other and encouraging an appreciation for the power of practice, presence, and compassion.
The sessions are inclusive and tailored to the needs of those who attend. Children aged 6-9 with all shades of abilities and needs are warmly welcomed, and everyone who participates in the session is valued as a key contributor and co-creator of the practice.
Parents/carers are asked to please arrive 2-3 minutes before the class to enable your child to settle in. Parents are asked to please leave the yoga studio space for the duration of the class. There are lovely cafes and peaceful gardens on site to enjoy. Please wait in the foyer at the end of the class.
About Kaela Snibson
Kayla Snibson is the founder of Yoga Sparks and is a certified children’s yoga and partner yoga teacher (Rainbow Kids Yoga). She has had over 6 years experience working with children in dance, rhythmic gymnastics and the performing arts. Kaela has also completed studies in child and developmental psychology while undertaking a Bachelor of Laws and Bachelor of Arts at the University of Melbourne. Prior to founding Yoga Sparks, Kaela worked as a corporate lawyer for four years. During this time, she benefited immensely from the practice of yoga and mindfulness and wishes she had developed these skills at an earlier age. Kaela combines her passions in cultivating interactive, creative, dynamic and play- based yoga classes that are accessible to all.
Kaela offers kids and family yoga in schools, kindergartens, studios and homes across Melbourne.
More about Kaela’s offerings can be found here: www.yogasparks.com.au
For ages: 6-9 years old.
Day & Time: Mondays 3.45-4.30pm 45 minute sessions run by school terms
It is recommended that students come regularly to help foster a safe and supportive group. You are welcome to attend a single try-out class in the first 3 weeks of each term.
Dates for 2017:
Kids Yoga is run in school terms.
Term 2: 1 May – 5 June 2017 6 week term
Single Try-out Class: If you want to continue, then your can go towards a term pass.
Term Passes: 6 Week Pass: / 7 Week Pass: 0 / 8 Week Pass: 5 / 9 Week Pass: 5 ( per class plus term booking fee)
We offer a 25% Sibling Discount for siblings enrolled in the same class.
Book here for Kids Yoga Term 2
Please make your payment in full before the Term begins to confirm your place.
If you want to attend a single try out class, then book by emailing and pay by cash on the day. Students are asked to commit to the term to build a supportive group. To book by term:
For enquiries about the content of the classes: please contact Kaela Snibson or 0412324544.